MELT Performance Book Signings 

and Live Events

MELT Performance Book Signings 

and Live Events

® Sue Hitzmann, Creator of Melt Method

® Sue Hitzmann, Creator of Melt Method

© 2019 LONGEVITY FITNESS. ALL RIGHTS RESERVED.

© 2019 LONGEVITY FITNESS. ALL RIGHTS RESERVED.

About MELT Performance

About MELT Performance

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.

Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches and pains that make it more difficult to work out? Do you want to exercise or train without being sidelined by stress fractures, strained ligaments, and painful joints?

If you answered yes to any of these questions, you need MELT Performance.

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.

Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches and pains that make it more difficult to work out? Do you want to exercise or train without being sidelined by stress fractures, strained ligaments, and painful joints?

If you answered yes to any of these questions, you need MELT Performance.

Meet Sue Hitzmann, creator of the MELT Method and the author of MELT PERFORMANCE: A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life (HarperOne, 2019).

MELT was created by New York City manual therapist and connective tissue specialist Sue Hitzmann. Using specialized techniques, a soft body roller, and four different balls, MELT is designed to reconnect whole-body communication, rebalance the nervous system, rehydrate the connective tissue, and release compression in joints.

Meet Sue Hitzmann, creator of the MELT Method and the author of MELT PERFORMANCE: A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life (HarperOne, 2019).

MELT was created by New York City manual therapist and connective tissue specialist Sue Hitzmann. Using specialized techniques, a soft body roller, and four different balls, MELT is designed to reconnect whole-body communication, rebalance the nervous system, rehydrate the connective tissue, and release compression in joints.

The Creator Of MELT Performance

The Creator Of MELT Performance

Join Sue at an upcoming book signing for the MELT Performance Book Tour

Join Sue at an upcoming book signing for the MELT Performance Book Tour

Get the low down on what to do by the creator of MELT Performance

Get the low down on what to do by the creator of MELT Performance

MELT Performance Book Signings

MELT Performance Book Signings

MELT Performance Live Events

MELT Performance Live Events